I’ve recently acquired a copy of Jay McGraw’s new book, “Life Strategies for Dealing with Bullies”. (Remember Jay? He’s Dr Phil’s son and a self-made bullying expert). The book is filled with tons of useful advice.
“The first thing you have to do is get real about your situation. This is the first step to handling almost any challenge. In my book “Life Strategies for Teens” I talk about ‘Life Laws’ – ideas that are designed to help people live better. One of the first lessons in that book is what I told you at the start of this paragraph: Get real about it.”